Hosted by Marcel Allbritton, PhD., C-IAYT.
A Podcast about Healing and Transformation.
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Doing Differently podcast episodes
Episode 23
Having Your Work Support Your Healing and Transformation
Carrie Heeter, PhD, RYS200
Meditation teacher, writer, and scientist
In this episode, Marcel Allbritton (PhD, C-IAYT) welcomes back Carrie Heeter (PhD, RYS200) for another conversation about Core Resonance. What if you could find the most ideal people to work with - for your personality, your expertise, and your abilities? External Core Resonance is a program designed to help you identify ideal clients or ideal people to work with and collaborate with.
If you're a practiced person, you want your life experiences to be nourishing and supportive and to have depth for you and for others. Since work is where we spend a lot of time, our work experiences matter.
One of the best ways to influence your own development and transformation is to find your people—the people that you are most nourished by, supported by, and connected to. When you are interacting with your people, the experiences will be richer and deeper for you and for them.
Are you a practiced person? Carrie Heeter talks with me about the characteristics that practiced people share. Practiced people are people who have a regular practice and work with someone who guides them in their personal development and transformation. Tune in to learn how the Core Resonance Coaching Process can help you connect more deeply with your inner potentials.
If you are interested in discovering and working with your personal core resonance, visit Marcel's Core Resonance Works web site where you can learn more and schedule a free 15 minute conversation.
Episode 22
The Practiced Person and Self-Alignment
Marcel Allbritton, PhD, C-IAYT
Episode 21
Finding Your People
Stacey Loop
Yoga Therapist and Teacher
Do you want to know more about the Core Resonance process and how to effectively use your personal statement?
Marcel welcomes back Stacey to talk about her experience with Core Resonance Works and how her statement helped her redefine her goals.
If you are interested in discovering and working with your personal core resonance, visit Marcel's Core Resonance Works web site where you can learn more and schedule a free 15 minute conversation.
How do you find a mentor that is right for you?
Amanda and Marcel discuss the benefits of having a Yoga mentor to guide you in your personal practice of healing and transformation. They share their own experiences as mentors and share advice on how to find one that works best for you.
If you are interested in yoga therapy with Marcel, visit his Yoga for Practitioners web site.
Episode 20
Effective Healing and Personal Development: Working with a Yoga Mentor in your Healing and Personal Development.
Amanda Green
Yoga Therapist, Yoga Mentor, Yoga Teacher
Founder of Innermost Yoga
Episode 19
Creative Expression and Yoga: The Role of Creative Expression in Healing and Personal Development
Celeste Greene
Yoga Therapist and Artist
Celeste and Marcel talk about creative expression and how it is foundational to our everyday experience. They explore the connection between Yoga and creativity.
Celeste shares her experiences with creative expression, receptivity, and Yoga. Listen and deepen your ability to tap creative expression to enhance your personal development and the quality of your everyday experiences.
If you are interested in yoga therapy with Marcel, visit his Yoga for Practitioners web site.
Marcel and Carrie Heeter talk about Carrie's experience with the Core Resonance coaching process.
The Core Resonance coaching process gives you a tool that is a description of your personal core resonance, and then supports you in your practice of aligning or connecting with that resonance. You connect with how you feel when you are aligned with your core resonance and practice coming from that alignment.
If you are interested in discovering and working with your personal core resonance, visit Marcel's Core Resonance Works web site where you can learn more and schedule a free 15 minute conversation.
Episode 18
Come from your authentic self with Core Resonance.
Carrie Heeter, PhD
Meditation Teacher, Research Scientist, Author
Episode 17
The Practice of Self-Alignment:
The Core Resonance Works Coaching Process
Marcel Allbritton, PhD
Therapist, Mentor, and Creator of Core Resonance Works
Marcel Allbritton talks about the personal coaching process he developed.
Core Resonance supports aligning your work and your life with what makes you feel the most alive and engaged.
Core Resonance helps you identify your alignment and then practice coming from your alignment. When you are in alignment - you have more energy, make better decisions, and your relationships are better.
Why don't many therapists use breathing and movement as a part of their work with clients?
Marcel welcomes Becky Deano, a psychotherapist who became a Yoga therapist, to discuss how movement and breathing techniques can support talk therapy and psychotherapy.
If you are interested in yoga or yoga therapy mentoring with Marcel, visit his Yoga for Practitioners web site.
Episode 16
Using movement and breath to support talk therapy and psychotherapy
Becky Deano
Yoga therapist, Yoga teacher, & Psychotherapist
Episode 15
Personal and professional alignment
Nick Pastula
Sales and Marketing Consultant, Personal and Professional Development Coach
Get an inside look at the Core Resonance process- learn how and why it works and how it can help you be more aligned in your life.
Nick Pastula shares his deeply transformative experiences with the Core Resonance process. He discusses how he worked with it and why it was transformative for him in his personal and professional life.
Nick took to the process like a fish to water and changed the focus of his business as a result of the Core Resonance process.
How do the mind and the body become more integrated? How do you assist the "natural intelligence" of your body function in concert with your mind?
Marcel and Carrie Heeter discuss some essential factors of effective mind-body practices. They emphasize how mind-body practices must be accessible, appropriate, and must contain a method of progression specific to each individual.
If you are interested in yoga or yoga therapy mentoring with Marcel, visit his Yoga for Practitioners web site.
Episode 14
Mind-body practices for your patients and clients
Carrie Heeter
Yoga Mind Tools LLC, Professor Emeritus, Department of Media and Information, Michigan State University
Episode 13
Therapy for the therapist
Janell Kalifey
Psychotherapist, Sports Performance
Understanding why you have certain unsupportive patterns is one thing, but it is a different matter to actually engage in the experiential process of changing those behaviors.
In this episode of Doing Differently, Marcel welcomes Janell Kalifey, a psychotherapist who is also one of his Yoga Therapy clients.
Marcel and Janell discuss the role of a Yoga Therapy practice as a complement to Therapy and Psychoanalysis.
If you are interested in yoga therapy with Marcel, visit his Yoga for Practitioners web site.
Marcel has a conversation with Mare Martin, a fine artist about how her art is influenced by her experiences with nature and gardening.
Marcel and Mare discuss Mare's art, creativity in healing, and the role of meditation in the creative process. Mare shares her experiences with a daily Yoga practice of 12 years and how the practice has supported her personally and professionally as an artist.
Mare also happens to be Marcel's mother!
If you are interested in yoga or yoga therapy mentoring with Marcel, visit his Yoga for Practitioners web site.
Episode 12
Fine art, meditation, and creativity
Mare Martin
Fine artist
Episode 11
A journey of alignment: Identifying and coming from your alignment
Stacey Loop
Loop of Light Yoga therapist, Holistic health coach, Breath therapist
What is alignment? How do you find your own alignment? In this episode, learn more about identifying alignment in your own work and how you can practice coming from that alignment.
Marcel has a conversation with Stacey Loop, a Yoga Therapist and Teacher of Viniyoga. Stacey talks about alignment in her personal and professional development. Stacey shares the story of how the Core Resonance process helped her identified “play” as the driving force in her work and how recognizing this opened up a world of new opportunities.
Learn about how to come from function over form and how this simple approach opens up options for recognizing and working with your own alignment.
Listen in to learn how Professor Carrie Heeter had to discover how to write in a way that was more personal and authentic to her experiences.
Carrie has been studying yoga, meditation, and transformation with Marcel for 10 years. Carrie and Marcel discuss Carrie's adventure with her own healing and transformation and how that has impacted the way she writes.
They discuss the book Carrie has written about meditation and how the act of writing the book offered her an opportunity to do things differently.
If you are interested in yoga or yoga therapy mentoring with Marcel, visit his Yoga for Practitioners web site.
Episode 10
Writing differently: An inside look at meditation
Carrie Heeter
Author, Co-Founder of Yoga Mind Tools LLC & Professor Emeritus of Media and Information at Michigan State University
Episode 9
Being aligned as a business owner
Chase Bossart
Executive Director
Yoga Well Institute
It is a challenge to run a business when you don't have a background in business. Learn about alignment and how aligning with your core can help you to not only run your business but to also show up as your authentic self.
Chase Bossart talks about his experiences with the Core Resonance process and how it has helped and supported him with running his business, the Yoga Well Institute.
This process helped him to focus on what was most important and make decisions about who to hire, how to solve problems, and how to best connect with clients.
Working with someone to support your development and having a guided practice can help you regulate your human system, have more capacity, and be a more effective healing practitioner.
Do you have a daily guided practice for yourself?
Learn about how a daily practice can help you both personally and professionally.
If you are interested in yoga or yoga therapy mentoring with Marcel, visit his Yoga for Practitioners web site.
Episode 8
You are the technology: How a Guided and Supported Practice Makes You a Better Healing Practitioner
Megan Murk
Certified Health and Wellness Coaches, founding mMember of Wave, co-creator of the Coach Collaborative
Episode 7
Creating a healing-based business
Janice Cathay
CEO and founder of Ha.Lé Integrative Health
Janice Cathey is a healing practitioner, visionary, and entrepreneur in the field of integrative health. Janice is the CEO and founder of Ha.Lé Integrative Health in Nashville, Tennessee.
Janice and Marcel have worked together with the Core Resonance Works process that Marcel developed over the last few years to help healing practitioners that are leaders or entrepreneurs Identify, Cultivate, and Integrate their Core alignment.
Listen as Janice and Marcel talk about leading and creating organizations from the principles of healing, and hear Janice share her inspiration behind the creation of Ha.Lé, her integrative health center.
Learn about what causes someone to be highly sensitive and how to better relate to and understand highly sensitive people.
Are you a highly sensitive person? Do you have a friend of loved one who is highly sensitive?
Listen in as Leah and Marcel offer resources and insights for effectively managing sensitivity.
If you are interested in yoga or yoga therapy mentoring with Marcel, visit his Yoga for Practitioners web site.
Episode 6
Supporting highly sensitive people
Leah Burkhart
Certified Wellness and Life Coach, Founder of The Healthy Sensitive
Episode 5
Self-care for healing practitioners in the time of covid
Megan Murk
Certified Health and Wellness Coaches, founding mMember of Wave, co-creator of the Coach Collaborative
Learn about capacity and how it plays a key role in self-care and gain a better understanding of some of the challenges that come with self-care.
This episode offers an inside perspective about why self-care is important, especially for healing professionals in recent times.
Learn about coaching from the perspective of healing and how effective coaching is relationship and process focused.
If you are interested in yoga or yoga therapy mentoring with Marcel, visit his Yoga for Practitioners web site.
Principles of healing can not only be applied to individuals, but also to organizations!
In this episode, Marcel speaks with Susan Carter, the administrative director of the Osher Center for Integrative Medicine at Vanderbilt University. Listen as Susan and Marcel discuss their collaborative work in cultivating healing-based organizations.
This episode introduces Core Resonance Works, a process Marcel created that supports that strategic alignment of an organization and allows for integration of principles of healing within the organization.
Episode 4
Cultivating healing-based organizations
Susan Carter
Administrative Director of the Osher Center for Integrative Medicine, Vanderbilt University
Episode 3
Transformation: what is it? How does it happen? Why transform?
Carrie Heeter
Yoga Mind Tools LLC, Professor Emeritus, Department of Media and Information, Michigan State University
What is transformation and why is it relevant to your life? Why should you even care about that?
How is transformation beneficial? Why is it “cool” to notice your unconscious patterns?
In this episode, Marcel invites scientist, professor and yoga practitioner, Carrie Heeter, to discuss her story of transformation in yoga practice and how this began to shift her perception of herself.
If you are interested in yoga or yoga therapy mentoring with Marcel, visit his Yoga for Practitioners web site.
In this episode, Marcel invites Chase Bossart, master teacher and founder of the YogaWell Institute, to discuss mentorship in yoga practice.
Listen in as they unpack one of the biggest myths in western culture: The Myth of Going It Alone.
If you are interested in yoga or yoga therapy mentoring with Marcel, visit his Yoga for Practitioners web site.
Episode 2
The Myth of Going It Alone
Chase Bossart
Executive Director
Yoga Well Institute
Episode 1
Doing Differently is a podcast about healing and transformation
Marcel Allbritton
CEO of Core Resonance Works
Clinical Yoga Therapist
Yoga Mentor
Coach
Listen to a short preview of what Doing Differently is about: conversations about change, healing and transformation.
If you are interested in the Core Resonance process, visit the web site.
If you are interested in yoga or yoga therapy mentoring with Marcel, visit his Yoga for Practitioners web site.